Hamstring Tightness

July 14, 2013 - by Warren Moore - in Conditions Treated

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Hamstring tightness is a very common and complex condition. Causes are either due to neural or myofascial tightness. Environmental factors such as a desk job may be the cause, or intrinsic postural faults can compound both neural tightness and myofascial loading. Piriformis syndrome, ITB friction syndrome and poor rotational control of the lower limb all

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